Monthly Archives: November 2017»

6 Surprising Fat Burning Foods

Published in Healthy Food, Mentality, Nutrition on 28th November 2017

Losing weight does not end with your sessions at the gym – it is a lifestyle. You have to make sure that once you lose weight, you keep it off permanently. This means that you should be more conscious with your food choices. Did you know that some foods could actually help you lose weight? […]

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Low Carb Diet Success Ebook

Published in Ebooks, Nutrition, Weight Loss, Workouts on 24th November 2017

Low Carb Diet Success EbookDiscover what a low carb diet can do for you and your weight loss goals! Many people have had great success with low carb diets but is it the right diet for you and your body? Here you will find information on low carb diets and what they could do for you […]

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7 Tips On How To Reduce Weight Faster

Published in Exercise, Healthy Food, Mentality, Nutrition on 21st November 2017

Losing weight can be very demanding at times. Despite what some fitness blogs or books might have you believe about how to reduce weight, it doesn’t happen overnight. It is a journey that requires patience, commitment and consistency throughout. Keeping in mind that it is actually easier to gain weight than to lose it, you […]

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How To Lose Weight Ebook

Published in Ebooks, Nutrition, Weight Loss, Workouts on 17th November 2017

How To Lose Weight EbookFor the woman who wants to look younger than she is. How to lose weight and enjoy great food and a great lifestyle! A must read for women who want to lose weight safely! Click To Learn More

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5 Weight Loss Tips For Those Who Cannot Hit The Gym

Published in Exercise, Mentality, Workouts on 14th November 2017

Whether it is health reasons, lack of access, a very tight schedule, the big project at work, the new baby or you are just too lazy; sometimes it is not possible for us to hit the gym. And with many fitness blogs and books telling us that hitting the gym is the only way out, […]

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Weight Loss Simplified Ebook

Published in Ebooks, Nutrition, Weight Loss, Workouts on 10th November 2017

Weight Loss Simplified EbookDiscover simple techniques you can use to shed those pesky extra pounds once and for all! It’s truly amazing there is anything anybody can agree on when it comes to what we eat. It seems as though we are bombarded with new scientific findings and new diet plans on a daily basis. To […]

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5 Calorie Burning Activities You Can Do Without Needing a Gym

Published in Exercise, Mentality, Workouts on 7th November 2017

In many cases, those seeking to lose excess fat or think that only a large amount of exercise in the gym is necessary to get good results from a weight-loss program. While being active is definitely important for calorie burning, a gym membership is by no means essential though. There are plenty of everyday activities […]

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Weight Loss Revelations Ebook

Published in Ebooks, Nutrition, Weight Loss, Workouts on 3rd November 2017

Weight Loss Revelations EbookFind Out How You Can Lose Weight Safely And Easily While Keeping It Off For Good!Have you wasted hundreds or even thousands of dollars and years of your life trying desperately to lose weight, only to end up back at square one, no further ahead and unsure of what to do? Have you […]

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